Singapore’s most accountable weight loss meal plan. Chef-prepared, calorie-controlled meals, built around the results of 3 successful batches.
Exclusive Batch 4 Discount: 2 Weeks Free!
More than food, we deliver accountability.
A complimentary body mass weighing scale, check-ins, and a team that’s invested in your health for the long run.
For questions, need to pause or anything in between
Regular or Petite, tailor portions to your body
Complimentary 2 weeks of lunches & dinners
Our plans are engineered to put you in a calorie deficit without the crash.
High protein preserves muscle while you lose fat so you stay strong enough to train, work, and live your life at full capacity.
~45g
~20g
<20g
Regular · Lunch
Regular Portion – calibrated for a 1400 kcal / day intake, to support a calorie deficit for active individuals. Switch to Petite for 1100kcal /day intake.
Enter your details, estimate how much you could lose on the 6 in 60.
Competitor data based on publicly available information as of 2025. Features subject to change.
Six simple steps from sign-up to transformation.
To secure 2 weeks completely free, exclusively for your batch.
Choose your tailored portion size - Regular or Petite.
We'll deliver your free weighing scale along with your meals
Our team reviews your progress, ready to guide you.
For best results stick to the plan. But if you do need to pause, let us know.
On Day 60, submit your after photo. Celebrate you and your goal - you did it!
Send us a quick message to express your interest and secure the exclusive promotional discount for your batch.
Choose your tailored portion size — Regular or Petite — and complete your registration with our team.
We deliver your complimentary weighing scale before your first meal delivery so you can record your starting weight.
Enjoy chef-prepared lunch and dinner, delivered 3 times a week. A different dish every day — no repeats, no boredom.
Share your weekly weight in the group chat. Our team reviews your progress and keeps you accountable throughout.
On Day 60, submit your after photo. Celebrate your transformation with the community and inspire the next batch.
Menu
With a different menu every day for lunch and dinner, our rotating menu offers both familiar and new flavours so it never gets boring.
450 kcal · 42g protein
380 kcal · 38g protein
380 kcal · 45g protein
410kcal · 40g protein
480 kcal · 38g protein
390 kcal · 38g protein
480 kcal · 38g protein
*Each dish is calibrated and weighed per raw weight by the team to ensure optimal precision and nutritional balance.
Dinner · Day 4
Every day is different. Our culinary team rotates through our full repertoire — you’ll never receive the same meal twice in a week. Menus are set by the team to ensure optimal variety and nutritional balance
Batch 4 — Enrolling Now
“Tried so many meal plans in Singapore, but this weekly weigh-ins and follow up changed everything.
Lost 5.5kg by Day 60 and I thoroughly enjoyed every meal. Plus I did not have to compromise on my weekends.”
Executive · Batch 1
The petite portions were great for me and I still felt full. Their tips helped as I was doing alot of cardio at first, but with strength training and their meals, I got down to my ideal body fat %.
I also found myself feeling less bloated and opted to continue even after my 60 days.”
Finance Professional · Batch 2
“I had some weight I wanted to lose, was on a gym program and I was searching for a plan that could be flexible for my schedule and of course had to taste good.
The food is genuinely restaurant quality – my wife can testify to that. Hit more than 6kg loss on Day 60. No complaints. “
Teacher · Batch 3
While others deliver food. Our 6 in 60 delivers a complete weight loss system with the tools and support to guarantee you follow through.
| Feature | Fresher 6 in 60 | Other Meal Plans |
|---|---|---|
| Dedicated 60-Day Program | ✓ Yes | ✗ |
| Free Weighing Scale Included | ✓ Yes | ✗ |
| Weekly Accountability Check-ins | ✓ Yes | ✗ |
| Dedicated Team Group Chat | ✓ Yes | ✗ |
| Tailored Portion Sizes | ✓ Regular / Petite | ✓ Sizes |
| Rotating Daily Menu | ✓ Every Day | ✓ |
| Exclusive Program Discount | ✓ Yes | ✗ |
| Proven Batch Results | ✓ 3 Batches | ✗ |
| Convenient Consolidated Delivery | ✓ 3x week, the night before | Daily |
The Honest Commitment
Here’s what to expect.
We provide
Delicious, calorie-controlled meals for lunch and dinner, delivered 3x per week.
A complimentary body mass weighing scale
Customer service in the form of a private WhatsApp group with the Fresher team.
An exclusive 2-weeks off + more discount off our standard meal plan pricing.
A proven 60-day system backed by three successful batches of real results.
A before photo on Day 1 and an after photo on Day 60, shared privately with our team, censored or blurred.
A weekly weigh-in posted to the group chat via screenshot once a week.
Your full 60-day commitment. The program is designed to work, but only if you do. (Pauses are allowed if necessary)
Your feedback and openness. If something isn't working, tell us - we're here to help you adjust.
Regular portions are calibrated for a standard calorie deficit of 1200-1400kcal / day, suitable for most adults targeting weight loss. Petite portions are designed for those with a smaller frame or lower caloric needs at 1000-1100kcal / day, providing a deeper deficit while maintaining sufficient protein intake for muscle preservation. Our team will help you choose the right option when you enrol.
Upon enrolment, you’ll be added to a private WhatsApp group with the Fresher team only fir tracking and delivery purposes. Like a private concierge service! Each week, you post your weigh-in. The team monitors progress, offers encouragement, and flags if anyone needs additional support. It’s the accountability element that makes the difference between giving up and succeeding.
The standard 6 in 60 plan covers weekday meals (lunch and dinner). Meals are delivered 3 times per week – Sunday, Tuesday, and Thursday evenings – to cover the following days. Weekend meal are part of the Welcome Promotion, and may be added on when you enrol.
The 6 in 60 promotional discount is only available through direct WhatsApp enrolment – it is not listed on our standard ordering page.
Simply click any of the WhatsApp buttons on this page to start a conversation with our team. Mention “6 in 60” and we’ll share the exclusive rate with you.
The Fresher 6 in 60 program is Singapore’s most accountable weight loss meal plan, designed to help you lose 6kg in 60 days through a combination of calorie-controlled, chef-prepared meals and a structured accountability system. Unlike standard meal prep delivery services that simply drop food at your door, the 6 in 60 meal plan program provides a complete weight management framework – including a complimentary weighing scale, weekly weigh-in check-ins, and a dedicated group chat with the Fresher Performance Meals team.
Fast effective weight loss in Singapore requires more than just eating less. It requires consistency, the right nutritional balance, and a support system that keeps you on track when motivation dips. The 6 in 60 program addresses all three. Our culinary-centric rotating menu ensures you receive a different dish every day for lunch and dinner, eliminating the boredom that causes most diet plans to fail. With tailored portion options – Regular and Petite – the program is calibrated to your specific calorie deficit requirements.
Fresher Performance Meals is a Singapore-based healthy food delivery meal prep company trusted by thousands of customers, personal trainers, and healthcare professionals. Our meal plans are high in protein, calibrated for calorie deficit, and designed to support both weight loss and muscle preservation. The 6 in 60 program represents the most focused, results-driven offering in our product line: a 60-day commitment backed by three successful batches of real client transformations.
If you are searching for a weight loss meal plan in Singapore that delivers real, measurable results, or a healthy food delivery service or meal prep for weight loss, the 6 in 60 program is the most comprehensive option available. Contact us via WhatsApp at +65 8931 8076 to learn about the exclusive promotional discount available for the next batch.
