Guide To: Keeping Your Fresher Meals Safe and Ready

RECEIVING YOUR FRESHER MEALS

After placing your order with Fresher Performance Meals, you can expect to receive all your meals at your doorstep in an insulated bag on your chosen delivery date. 

STORING YOUR MEALS

Upon receiving your Fresher meals:

Keep meals that you would like to consume the following day in your chiller. 

Keep meals that are planned to be eaten the following week in the freezer to keep them fresh for 1-2months. 

HANDLING YOUR MEALS

Tips: 

It is BEST recommended to keep a few meals in the fridge to defrost overnight (12 hours) before heating.
Alternatively, you can also use your microwave’s defrost function to do so.

It is NOT recommended to defrost your meals at room temperature as this would lead to bacteria growth.

To keep your Fresher meals for a longer period of time is possible.
Store your meals in your freezer (below 0°c) immediately upon receival. 

HEATING YOUR MEALS

The actual timings and temperatures may vary between meals, so please refer to the respective labels on the packaging for exact instructions.

OVEN

Preheat your oven to 180°c and transfer the meal contents to an oven-proof tray for about 7-10 minutes. 

MICROWAVE

Open the seal slightly from the corner of the tray, place it in the microwave, and heat it for 2.5 to 3 minutes on a medium setting. 

As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

STEAM

You can choose to transfer meals into your own kitchenware or just place Fresher trays into the steamer directly.

Tray direction: Peel open the seal slightly from the corner and place the tray in the steamer for 10-15 minutes.

Tip: 

As all steamers function differently (you may have electric ones, vs metal plates over boiling water), it’s best advised to check on your food and give it a good stir before enjoying! 

ENJOY YOUR FRESHER PERFORMANCE MEAL

Finally, have your meal completely fuss-free straight from the tray, or plate it on your tableware and serve.

WHY FRESHER PERFORMANCE MEALS:
A MEAL THAT FITS EVERY LIFESTYLE

Fresher Performance Meals takes pride in only utilizing quality ingredients as well as responsible cooking methods. 

FUSS-FREE

Receive your meals with one-time delivery and prep them whenever you need them. 

LESS FOOD WASTE

Unlike refrigerated meals, frozen meals stay fresh for much longer, so you won’t have to worry about finishing them as soon as possible.

LONGER SHELF LIFE

Fresher Meals are immediately chilled after cooking using the blast freezing method which enables meals to be kept safe without the need for preservatives. 

This method would enable the meals to be cooled down in a short period of time, avoiding bacteria growth in meals and keeping each meals fresh. 

START YOUR JOURNEY WITH
FRESHER PERFORMANCE MEALS

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