Kitchen Updates

A casual feed of recipes tweaks, portion updates and everything in between.

And because we thrive on your feedback for menu ideas,
feel free to suggest a recipe or vote for your favourite one.
 

Tell us what you want in next month's menu!
Take the Fresher poll now. 

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#4 On the Paprika Chicken Breast Cook

#4: We’ve changed the Paprika Chicken Breast recipe to include a longer process of cooking via a lower temperature. All chicken breast at Fresher is now first cooked via the sous vide method of using a temperature maintained water bath. The Paprika Chicken Breast is then seared on high heat for a few seconds to […]
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August 23, 2019

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast

Articles and How-Tos

Customer Stories

Gift Cards

First Time Promo & Bulk Order Deals

Gift Cards

First Time Promo & Bulk Order

Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast

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