Guide
Everything you need to know to get
started with fresher meals.

Meal Plans

Ready-to-Go
Routine healthy eating
Recurring convenient service
Those new to dieting
Flexible to meet lifestyle needs
Store – N – Eat solutions
Those looking for specific daily macros
Menu
Monthly featured menus
Eating
Daily
Schedule your own meals
STORAGE
Store chilled
Keeps fresh for 4 days
Store frozen
Keeps fresh for 2 months
DELIVERY
Subscribe
Delivered 3 times a week
One-off Delivery
Select your delivery date and time
Low Carb
Portion controlled meals, great for weight loss and overall healthy diet.
350 – 450 kcal
30g – 40g protein
30g – 40g Carbs
10g – 20g Fat
Balanced
Moderate carb, great for muscle building, upkeeping an active and balanced diet.
350 – 450 kcal
30g – 40g protein
30g – 40g Carbs
10g – 20g Fat
Low Carb
Portion controlled meals, great for weight loss and overall healthy diet.
350 – 450 kcal
30g – 40g protein
30g – 40g Carbs
10g – 20g Fat
Balanced
Moderate carb, great for muscle building, upkeeping an active and balanced diet.
350 – 450 kcal
30g – 40g protein
30g – 40g Carbs
10g – 20g Fat
Meal type:
Â
Calorie
Protein
Carbohydrate
Â
Ideal for
Â
Low carb
Â
>400kcal
<30g
>40g
Â
- Weight loss
- Healthy diet
- Portion control
High carb
Â
<550kcal
<30g
<60g
Â
- Active lifestyle
- Muscle building
- Balance diet
Tips:
Plan multiple meals to make up higher intake
Choose a slot, get all your meals
delivered in 1 single trip.
Order by 1pm for Next-Day Delivery