
10x Lower-in-Carb, High Protein Meals only
2x Protein Bowl: Chicken Breast in Roasted Tomato Garlic Puree
2x Pesto Cauliflower Gratin with Garlic-Paprika Chicken
2x 2 Meats Ragout: Pulled Oregano Chicken Breast & Hormone Free Chicken Sausages
2x One-Pan Herb Blackened Tilapia
2x Pulled Duck with “Candied” Sweet Potatoes in Housemade Goma Dare
Culinary Note: This bundle does not contain any beef dishes.

10x Higher-in-Carb, High Protein Meals only
2x Southwest Almond “Breaded” Chicken Breast & Purple Hash
2x Pulled Shawarma Chicken Breast
2x Baked Salmon in Lemon & Dill with Orzo Pasta
2x Clean Chicken Breast in Green Nut Butter
2x Korean Soy Pulled Duck Bowl with Kimchi Rice
Culinary Note: This bundle does not contain any beef dishes.



















































































Weight Loss / Leaning

Intake Per Day
1500 kcal, Protein: >100g, Carbs: <100g, Fat: <100g
Breakfast
Blueberry Smoothie Parfait
Acai Berry Smoothie with Granola
Salmon & Cheddar Frittata
Green Shakshuka with Poached Eggs & Chorizo
Turkey Bacon Potato Hash of Russet & Sweet
Meals
Pulled Beef Brisket in Housemade Barbeque Gravy
Poached Chicken Breast in Kimchi Relish Dressing
Pesto Cauliflower Gratin with Garlic-Paprika Chicken
Protein Bowl: Chicken Breast in Roasted Tomato Garlic Puree
2 Meats Ragout
Fresher's "Peking Duck Burrito" in Egg Wrap
Baked Seabass with Housemade Garlic Lime Hummus
One-Pan Herb Blackened Tilapia
Fiber-Rich Hoki Tomato Curry
Desserts / Snacks
Mangos & Papayas
Lychees & Dragonfruit
Sugar-Free, Gluten-Free Dark Chocolate Cake
Sugar-Free, Gluten-Free Walnut Carrot Cake
Gluten-Free Granola Cookie
Weight Loss / Leaning

Intake Per Day
1500 kcal, Protein: >100g, Carbs: <100g, Fat: <100g
Breakfast
Blueberry Smoothie Parfait
Acai Berry Smoothie with Granola
Salmon & Cheddar Frittata
Green Shakshuka with Poached Eggs & Chorizo
Turkey Bacon Potato Hash of Russet & Sweet
Meals
Classic Roast Beef with Grilled Vegetable Medley
Chilli con Carne
Poached Chicken Breast in Kimchi Relish Dressing
Pesto Cauliflower Gratin with Garlic-Paprika Chicken
Protein Bowl: Chicken Breast in Roasted Tomato Garlic Puree
2 Meats Ragout
Pulled Duck with “Candied” Sweet Potatoes Goma
Chunky Salmon Bowl in Fresher's Teriyaki Glaze
One-Pan Herb Blackened Tilapia
Fiber-Rich Hoki Tomato Curry
Desserts / Snacks
Mangos & Dragonfruit
Peaches & Papayas
Sugar-Free, Gluten-Free Lemon Raspberry Cake
Sugar-Free, Gluten-Free Dark Chocolate Cake
Granola Cookie
Performance / Building

Intake Per Day
2400kcal
Breakfast
Coming Soon
Meals
Coming Soon
Desserts / Snacks
Coming Soon
Performance / Building

Intake Per Day
2400kcal
Breakfast
Coming Soon
Meals
Coming Soon
Desserts / Snacks
Coming Soon