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High Protein Breakfast Meals
For: Training Days and Weight Loss
Meals are High in Protein, Low in Carbohydrates and comes in a smaller portion perfect for starting the day.
Meals are High in Protein, Low in Carbohydrates and comes in a smaller portion perfect for starting the day.
$10.90
with Hummus, Grilled Zucchini & Bell Peppers
650kcal | P: 25g | C: 61g | F: 35g
[Higher in Carbs, Breakfast]
with Onsen Egg, Green Scallions,
Coriander, and a unique
Fresher’s Soy Sauce Blend
640kcal | P: 27g | C: 75g | F: 25g
[Lower in Carbs, Breakfast]
with Chorizo, Broccoli & Sous Vide Eggs.
Sausages are hormone-free and filler-free
330kcal | P: 27g | C: 26g | F: 16g
with House Blueberry Jelly & Pulled Chicken with Harissa
540kcal | P: 35g | C: 80g | F: 17g
$10.90
with Wilted Spinach in Rich Tomato
450kcal | P: 32g | C: 18g | F: 29g
with Poached Eggs, Peppered Kale & Browned Onions
High Protein Meals
GREAT FOR: PRE-WORKOUT
Highest in Carbohydrates Meals
Contains 65-75g of Carbs, significant protein, and <25g of fat for optimal performance throughout your workout.
Highest in Carbohydrates Meals
Contains 65-75g of Carbs, significant protein, and <25g of fat for optimal performance throughout your workout.
$14.20
with Orzo Pasta Salad of Chopped Tomatoes,
Cucumbers and Spinach
540kcal | P: 34g | C: 46g | F: 24g
with Chilli Padi, Long Beans
& Chopped Thai Basil Leaves
490kcal | P: 41g | C: 58g | F: 10g | Dairy Free
with Housemade Cucumber Tzatziki Sauce
& Purple Cabbage Long Grain Rice
640kcal | P: 50g | C: 55g | F: 23g | contains dairy (yogurt)
GREAT FOR: POST-WORKOUT MEALS
Higher in Carbohydrate Meals
Contain 55-65g of Carbs, 30-40g of Protein, and <25g of Fat to ensure efficient muscle recovery post-workout
Higher in Carbohydrate Meals
Contain 55-65g of Carbs, 30-40g of Protein, and <25g of Fat to ensure efficient muscle recovery post-workout
$10.90
with Hummus, Grilled Zucchini & Bell Peppers
650kcal | P: 25g | C: 61g | F: 35g
[Higher in Carbs, Breakfast]
with Onsen Egg, Green Scallions,
Coriander, and a unique
Fresher’s Soy Sauce Blend
640kcal | P: 27g | C: 75g | F: 25g
with Grilled Asparagus & Corn
560kcal | P: 43g | C: 69g | F: 14g
$14.20
with Orzo Pasta Salad of Chopped Tomatoes,
Cucumbers and Spinach
540kcal | P: 34g | C: 46g | F: 24g
with Rosemary Baby Potatoes and Couscous
670kcal | P: 38g | C: 65g | F: 29g
$15.90
Hand-Shredded Braised Duck Legs
with Kimchi Relish Pearl Rice
600kcal | P: 37g | C: 63g | F: 20g
with Hoki Fish, Clams,
Fine Asparagus and Cherry Tomatoes
600kcal | P: 45g | C: 77g | F: 12g
with Fragrant Pandan Rice and
Tangy Housemade Vegetable Achar
800kcal | P: 45g | C: 78g | F: 37g
with Japanese Pearl Rice
finished with a single sous vide egg
780kcal | P: 46g | C: 77g | F: 32g
with Organic Brown Rice,
Baby Potatoes & Roasted Carrots
630kcal | P: 34g | C: 80g | F: 20g
with Grilled Summer Succotash of
Zucchini, Seasoned Quinoa & Corn
800kcal | P: 47g | C: 66g | F: 38g
with Chilli Padi, Long Beans
& Chopped Thai Basil Leaves
490kcal | P: 41g | C: 58g | F: 10g | Dairy Free
with Organic Lemon & Herb Brown Rice and Garbanzo Beans
770kcal | P: 50g | C: 68g | F: 34g
From the ESSENTIALS range
with Housemade Cucumber Tzatziki Sauce
& Purple Cabbage Long Grain Rice
640kcal | P: 50g | C: 55g | F: 23g | contains dairy (yogurt)
GREAT FOR: WEIGHT LOSS, RECOVERY & NON-TRAINING DAYS
Lower in Carbohydrate Meals
Meals are of controlled calories at 350-500kcal and contains one-third of your daily Dietary Fiber needs for an overall healthy meal
Lower in Carbohydrate Meals
Meals are of controlled calories at 350-500kcal and contains one-third of your daily Dietary Fiber needs for an overall healthy meal
with Roasted Sweet Potatoes, Carrots, Brussel Sprouts & Zucchini
400kcal | P: 39g | C: 38g | F: 13g
with Curried Cauliflower and Roasted Aubergines
450kcal | P: 36g | C: 27g | F: 23g
with Garlic Roasted Broccoli and Mushroom
550kcal | P: 34g | C: 29g | F: 35g
$15.20
A tangy curry of Kale, Eggplants,
Long Beans and Cauliflower
500kcal | P: 37g | C: 39g | F: 25g
[Lower in Carbs, Breakfast]
with Chorizo, Broccoli & Sous Vide Eggs.
Sausages are hormone-free and filler-free
330kcal | P: 27g | C: 26g | F: 16g
formed with Shredded Duck Breast in House Garlic-Soy Glaze,
and Side of Grilled Broccoli, Snap Peas, Carrots & Bell Peppers
490kcal | P: 35g | C: 56g | F: 18g
Sugar-Free!
with Tofu “Noodles”, Grilled Asparagus, Aubergines
Keto-Friendly | 600kcal | P :49g | C : 14g | F : 38g
Sugar-Free! Ft. handformed loose, uncased chorizo
with Creamed Greens of Kale and Spinach
Keto-Friendly | 350kcal | P : 28g | C : 14g | F : 21g
topped with Grilled Cherry Tomatoes
& Chopped Almonds
450kcal | P: 37g | C: 24g | F: 25g
with Stewed Shiitake, Baby Corn, Pressed Tofu
and Fresher’s Kimchi Mix (Mildly Spicy)
410kcal | P: 39g | C: 26g | F: 19g
with Fresh Spinach, King Oyster “Scallops”,
Roasted Carrots and Sweet Potatoes
400kcal | P : 43g | C : 38g | F : 9g | Gluten Free
with Chopped Spinach and Roasted Carrots
520kcal | P: 32g | C: 46g | F: 26g
$10.90
with Wilted Spinach in Rich Tomato
450kcal | P: 32g | C: 18g | F: 29g
with Turmeric Cauliflower Rice, Almonds and Spinach
550kcal | P: 42g | C: 41g | F: 24g
with Poached Eggs, Peppered Kale & Browned Onions
with Pita Bread, Garlic Cilantro Dip
and Charred Slaw of Purple Cabbage,
Bell Peppers & Caramelized Onions
530kcal | P: 35g | C: 37g | F: 28g
with Roasted Sweet Potatoes, Charred Broccoli,
Onions & Housemade Cucumber Tzatziki
Keto-Friendly Meals
$14.90
with Creamed Mashed Cauliflower
& Brussel Sprouts
430kcal | P : 32g | C : 15g | F : 33g
With Houseblend Sugar-Free Chilli,
Fritatta & Salted Anchovies
Gluten-Free, Slight Dairy (present only in Frittata)
570kcal | P : 30g | C : 18g | F : 44g | Keto
with Arugula, Spinach, Cherry Tomatoes
and Roasted Mushrooms
690kcal | P: 25g | C: 21g | F: 59g | Keto-Friendly
with Cauliflower “Rice” & Chopped Cashews
560kcal | P: 35g | C: 15g | F: 41g | Keto-Friendly
Sugar-Free!
with Tofu “Noodles”, Grilled Asparagus, Aubergines
Keto-Friendly | 600kcal | P :49g | C : 14g | F : 38g
Sugar-Free! Ft. handformed loose, uncased chorizo
with Creamed Greens of Kale and Spinach
Keto-Friendly | 350kcal | P : 28g | C : 14g | F : 21g
Hand Ripped Cauliflower
Made with Mozzarella & Sharp Cheddar
560kcal | P : 41g | C : 19g | F : 37g // keto-friendly
JUST PROTEINS
>35g Protein per Packet
>30G Protein per Pkt
230kcal | P : 30g | C : 8g | F : 9g
>30G Protein per Pkt
200kcal | P : 30g | C : 0g | F : 9g
>30G Protein per Pkt
220kcal | P : 31g | C : 11g | F : 5g
>30G Protein per Pkt
200kcal | P : 32g | C : 2g | F : 6g
Nitrite-Free, Filler-Free, Made from Scratch
Encased in All-Natural Collagen Casing
260kcal | P: 36g | C: 0g | F: 12g
Reserve Popular Proteins
These proteins are high in demand.
We've linked a special form for you to fill in your order
we can prep precisely what's needed.
Your Proteins by the Pound will be ready within 1-2 weeks.
We've linked a special form for you to fill in your order
we can prep precisely what's needed.
Your Proteins by the Pound will be ready within 1-2 weeks.
Nitrite-Free, Filler-Free, Made from Scratch
Encased in All-Natural Collagen Casing
260kcal | P: 36g | C: 0g | F: 12g
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Complimentary delivery when you order $130 and above! Don't forget, these meals are designed to keep fresh in your freezer for 1-2 months, making for a delicious wholesome meal anytime.
