HomeHigh ProteinLower In Carbohydrates2 Meats Ragout: Pulled Oregano Chicken Breast & Hormone Free Chicken Sausages

2 Meats Ragout: Pulled Oregano Chicken Breast & Hormone Free Chicken Sausages

$13.40

 with Roasted Sweet Potatoes, Carrots, Brussel Sprouts & Zucchini

400kcal | P: 39g | C: 38g | F: 13g

It’s back for the third time! Your favourite proteins in our signature tangy, rich ragout.

Similar to the 2 Meats Pasta bowl, we’re featuring our top favourite protein – hormone-free chicken sausages encased in an all natural chicken collagen casing and filled with rich tomatoes, no fillers and no nitrites here! Paired with a simple and well seasoned pulled chicken breast, this is a go-to dish for a filling yet guilt-free night.

 

 

 

Nutrition Facts and Ingredients

Calories

400kcal

Protein

39g

Carbohydrates

38g

Fat

13g

Dietary Fibre

8g

Sugar

16g

Sodium

630mg

Ingredients

HORMONE-FREE CHICKEN SAUSAGE, SWEET POTATOES, ZUCCHINI, BRUSSEL SPROUTS, TOMATOES, OLIVE OIL, HERBS, SPICES, CHEESE

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

First Time Promos

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Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast

First Time Promos

Bulk Order Deals

Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast