HomeKeto-Friendly36hr Sous-Vide Duck Confit

36hr Sous-Vide Duck Confit

$14.50

with Creamed Mashed Cauliflower
& Brussel Sprouts

430kcal | P : 32g | C : 15g | F : 33g

In stock

Cooked in its own fat for a good 36 hours, the duck is an absolute joy to devour.

Juicy, moist, and the slightest chew before settling in, this easily tops the list.

Comes with a side of creamy mashed cauliflower and freshly roasted brussel sprouts.

Nutrition Facts and Ingredients

Calories

480kcal

Protein

32g

Carbohydrates

15g

Fat

33g

Dietary Fibre

5g

Sugar

6g

Sodium

940mg

Ingredients

DUCK LEG, CAULIFLOWER, CREAM CHEESE, BUTTER, WHITE PEPPER, GARLIC POWDER, BRUSSELS SPROUTS, SALT, OLIVE OIL

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

SKU :
KET6