HomeHigh ProteinHigher In CarbohydratesLow-Sugar Chilli “Crab” Salmon Pasta

Low-Sugar Chilli “Crab” Salmon Pasta

$14.50

with Garlic Linguine Pasta
& Poached Salmon Chunks

800kcal | P: 45g | C: 80g | F: 32g

In stock

Dig into this July-Aug Special that was inspired by a familiar local dish – the Chilli Crab.

This high protein, high carb version comes with our very own chilli “crab” sauce that’s naturally thickened from prolonged simmering, tomatoes and eggs.

The linguine pasta is cooked al dente, then tossed generously with fresh chopped garlic and olive oil.

Complete with a generous side of poached salmon, delicioso!

Great for training days and for post-workout recovery.

Nutrition Facts and Ingredients

Calories

800kcal

Protein

45g

Carbohydrates

80g

Fat

32g

Dietary Fibre

4g

Sugar

12g

Sodium

770mg

Ingredients

SALMON, PASTA, GARLIC, KETCHUP, EGG, COR), TOMATO PASTE, SHALLOTS, BUTTER, SCALLIONS, CHILI PEPPER, GINGER, OYSTER SAUCE, CORNSTARCH, OLIVE OIL, DARK SOY SAUCE, SALT, WORCESTERSHIRE SAUCE, CHILI FLAKES

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.