Bundle of 14 – Variety Mix (Low & High Carb)


Designed for any active individual, these high protein, small meals are great for any fitness routine.

This bundle of 14 meals set you up for a good 1-2 weeks. Enjoy them 2x a day for lunch and dinner, or increase your intake to 3x a day for a low carb diet that still meets your calorie needs to keep active. All macros are labelled on each meal respectively.

SKU: BUN13-1 Categories: ,

Nutrition Facts and Ingredients

Bundle Description

Includes 14x low & high carb meals:<br><br>
1x Pulled Shawarma Chicken with Long Grain Rice, Chopped Spinach and Cucumber-Drill Tzatiziki Sauce <br><br>
1x Poached Chicken Breast in Green Nut Butter with Seasoned Organic Brown Rice <br> <br>
1x Home Style Beef Stew with Mash <br> <br>
1x Harissa Chicken Bowl with Black Bean Rice <br><br>
1x Chicken Breast in Creamed Corn with Purple Sweet Potato Mash <br><br>
1x Korean Soy Pulled Duck Bowl with Kimchi Pearl Rice<br><br>
1x Grilled Tilapia with Red Pepper Sauce and Cream Pasta <br> <br>
1x French Chicken Forestiere<br><br>
1x Italian Herb Chicken Ratatouille with Roast Zucchini and Bell Peppers<br><br>
1x Cajun Chicken with Pesto Cauliflower Gratin<br><br>
1x Blackened Tilapia with Cucumber-Dill Tzatiziki Sauce and Roasted Vegetables<br><br>
1x Poached Chicken in Garlic-Tomato Sauce, Spinach and Sweet Potato<br><br>
1x Pulled Chicken with Goma Sauce Candied Potatoes and Spinach <br> <br>
1x Pulled Duck Ragu with Cauliflower & Ricotta Mash<br><br>

Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.


Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.