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Bundle of 14 – Variety Mix (Low & High Carb)

$138.60

Designed for any active individual, these high protein, small meals are great for any fitness routine.

This bundle of 14 meals set you up for a good 1-2 weeks. Enjoy them 2x a day for lunch and dinner, or increase your intake to 3x a day for a low carb diet that still meets your calorie needs to keep active. All macros are labelled on each meal respectively.

SKU: BUN13-1 Categories: ,

Nutrition Facts and Ingredients

Bundle Description

Includes 14x low & high carb meals:<br><br>
1x Pulled Shawarma Chicken with Long Grain Rice, Chopped Spinach and Cucumber-Drill Tzatiziki Sauce <br><br>
1x Poached Chicken Breast in Green Nut Butter with Seasoned Organic Brown Rice <br> <br>
1x Home Style Beef Stew with Mash <br> <br>
1x Harissa Chicken Bowl with Black Bean Rice <br><br>
1x Chicken Breast in Creamed Corn with Purple Sweet Potato Mash <br><br>
1x Korean Soy Pulled Duck Bowl with Kimchi Pearl Rice<br><br>
1x Grilled Tilapia with Red Pepper Sauce and Cream Pasta <br> <br>
1x French Chicken Forestiere<br><br>
1x Italian Herb Chicken Ratatouille with Roast Zucchini and Bell Peppers<br><br>
1x Cajun Chicken with Pesto Cauliflower Gratin<br><br>
1x Blackened Tilapia with Cucumber-Dill Tzatiziki Sauce and Roasted Vegetables<br><br>
1x Poached Chicken in Garlic-Tomato Sauce, Spinach and Sweet Potato<br><br>
1x Pulled Chicken with Goma Sauce Candied Potatoes and Spinach <br> <br>
1x Pulled Duck Ragu with Cauliflower & Ricotta Mash<br><br>

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.