HomeHigh ProteinLower In CarbohydratesOne-Pan Chorizo & Shrimp in Fresher’s Chipotle Tomato Salsa

One-Pan Chorizo & Shrimp in Fresher’s Chipotle Tomato Salsa

$14.50

Sugar-Free! Ft. handformed loose, uncased chorizo
with Creamed Greens of Kale and Spinach

Keto-Friendly | 350kcal | P : 28g | C : 14g | F : 21g

Enjoy this keto-friendly recipe that’s a first on the Fresher menu!

With 21g of fat per serving and a low total carb of 14g (net carb 12g), enjoy this delicious surf ‘N’ turf mix of shrimp & chicken chorizo made in-house.

Complete with a side of Creamed Greens for a healthier gut.

Nutrition Facts and Ingredients

Calories

350kcal

Protein

28g

Carbohydrates

14g

Fat

21g

Dietary Fibre

2g

Sugar

5g

Sodium

970mg

Ingredients

CHICKEN, SHRIMP, SPINACH, KALE, ONION, TOMATOES, BUTTER, CREAM CHEESE, CULINARY CREAM, GARLIC, CRANBERRY JUICE, UNSWEETENED CHIPOTLES IN ADOBO SAUCE, OLIVE OIL, SALT, BLACK PEPPER, PAPRIKA, CHILI POWDER, CHICKEN POWDER

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

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Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

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2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast

First Time Promos

Bulk Order Deals

Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast