HomeHigh ProteinHigher In CarbohydratesClean Chicken Breast in Green Nut Butter

Clean Chicken Breast in Green Nut Butter

$12.40

with Organic Lemon & Herb Brown Rice and Garbanzo Beans

770kcal | P: 50g | C: 68g | F: 34g

From the ESSENTIALS range

Great for: Post Workout

An essential higher-in-carb recipe from our menu, this meal was intentionally designed to be clean, functional and tasty.

This meal is a must-have for anyone looking to achieve fitness goals, be it muscle building or keeping lean. Makes for a great comforting dinner at home too! This recipe has been tweaked to offer an improved blend of sauce for a higher fibre count.

Nutrition Facts and Ingredients

calories

770 kcal

protein

50g

total-carbohydrates

68g

total-fat

34g

dietary-fibre

8g

sugars

6g

sodium

580mg

ingredients

CHICKEN, ORGANIC BROWN RICE, CILANTRO, SESAME, CHICKPEAS, OLIVE OIL, HERBS, SPICES

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

—————————

Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

First Time Promos

Bulk Order Deals

Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast

First Time Promos

Bulk Order Deals

Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast