HomeHigh ProteinLower In CarbohydratesRich Basil Chicken Paprikash (High in Fibre!)

Rich Basil Chicken Paprikash (High in Fibre!)

$14.20

With Roasted Bell Peppers,
Roasted Brussel Sprouts and Cherry Tomatoes

520kcal | P: 47g | C: 45g | F: 19g 

In stock

If we were to translate snuggling under the covers during a rainy night to a food dish, this is it.

The Fibre-Rich Paprikash is rich, creamy, decadent, yet somehow light and joyous, offering a unique mouthfeel in between a stew and a sauce. 

This high protein dish is designed to offer you a highly malleable yet sustainable low carb meal you can enjoy on both training and non-training days, be it for recovery, staying lean or building muscle. 

Nutrition Facts and Ingredients

Calories

520kcal

Protein

47g

Carbohydrates

45g

Fat

19g

Dietary Fibre

9g

Sugar

11g

Sodium

580mg

Ingredients

ONION, CHICKEN, GREEK YOGURT, WHOLE MILK, RED PEPPERS, BUCKWHEAT, BRUSSEL SPROUTS, BUTTER, TOMATOES, PAPRIKA, SALT, ONION POWDER, GARLIC POWDER, BASIL

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.