HomeHigh ProteinHigher In CarbohydratesSlow Cooker Traditional Beef Stew

Slow Cooker Traditional Beef Stew

$13.90

with Organic Brown Rice,
Baby Potatoes & Roasted Carrots

630kcal | P: 34g | C: 80g | F: 20g

In stock

Restore those glycogen levels with this higher in carb, super comforting, rich beef stew.

We’re using quality brisket imported from New Zealand cooked for hours in a rich gravy made from our very own beef and vegetable stock.

Paired with organic brown rice, this meal is perfect for any training day.

Nutrition Facts and Ingredients

Calories

630kcal

Protein

34g

Carbohydrates

80g

Fat

20g

Dietary Fibre

5g

Sugar

19g

Sodium

810mg

Ingredients

NEW ZEALAND BEEF BRISKET, BROWN RICE, CARROTS, POTATOES, ONION, GARLIC, BROWN SUGAR, GINGER, SCALLIONS, SOY SAUCE, DARK SOY SAUCE, OLIVE OIL, CORNSTARCH

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.