HomeHigh ProteinLower In CarbohydratesGrandma’s Poached Snapper Fish V3

Grandma’s Poached Snapper Fish V3

$14.50

with Sauteed Kale, Shiitake Mushrooms
& Black Fungus and Fragrant Ginger-Coriander Dip

400kcal | P: 35g | C: 29g | F: 17g

In stock

Key Features:
High Protein, Lower-in-Carbs

About the Menu:

A recipe that whisks you back to your childhood where grandma would cook the best homestyle dishes.
Featuring the delicious Snapper Fish – a thick, meaty fish that is seasoned and cooked till tender yet firm.
Enjoy the fish with our own blend of fragrant ginger-coriander glaze by pouring it all over or just dipping it in as you eat.

Paired with an Asian-style sauteed kale, shiitake mushrooms & black fungus, and fragrant ginger-coriander dip to keep this recipe low in carbs but still feeling full and satisfied.

Nutrition Facts and Ingredients

Calories

400kcal

Protein

35g

Carbohydrates

29g

Fat

17g

Dietary Fibre

8g

Sugar

6g

Sodium

720mg

Ingredients

SNAPPER FISH, SHIITAKE MUSHROOMS, OLIVE OIL, GINGER, ONION, WOOD EAR MUSHROOM, SESAME OIL, CILANTRO, SOY SAUCE, GARLIC, DARK SOY SAUCE, BROWN SUGAR, CORNSTARCH, GROUND GINGER, OYSTER SAUCE, SALT

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.