HomeHigh ProteinHigher In CarbohydratesGrilled Miso Barramundi w Superfood Purple Riceberry

Grilled Miso Barramundi w Superfood Purple Riceberry

$13.20

Topped with Shimeiji Mushrooms
and Edamame

570kcal | P : 39g | C : 74g | F : 17g | Gluten Free, Dairy Free

 

 

In stock

A superfood rice and fish combination, this higher-in-carb meal is your go-to recipe for training days
or giving you that a good healthy boost in energy without the carb crash.

 

Cultivated from Thailand, the Riceberry purple rice is a unique blend that boasts a laundry list
of health benefits including inhibiting skin cell damage, lowering cholesterol levels, reducing obesity, and decreasing glucose counts.

 

We’ve paired this genius superfood with thick cuts of charred, earthy Barramundi fish, known for its heart-healthy omega-3 contents, and mushrooms to complete the meal.

Nutrition Facts and Ingredients

Calories

570kcal

Protein

39g

Carbs

74g

Fat

17g

Dietary Fibre

8g

Sugar

8g

Sodium

1370mg

Ingredients

BARRAMUNDI, RICEBERRY, SHIMEJI MUSHROOMS, EDAMAME, MISO, OLIVE OIL, APPLE CIDER VINEGAR, BROWN SUGAR, GINGER, SCALLIONS, GARLIC, SALT

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.