This high carb, high protein dish is nutritionally designed to function as a: post-workout recovery meal.
It is also great as an overall healthy meal for lunch.
This Gyudon Curry Bowl is your answer to an absolutely fulfilling meal.
Our iconic Japanese curry makes a return (to which many of our customers will rejoice!) because it’s thick, not too sweet, not too starchy, and has just the right amount of spice.
Enjoy well-cooked, thinly sliced lean beef cooked to perfection with a side of fluffy Japanese rice.
Meal prep never tasted this good!
Nutrition Facts and Ingredients
calories | 780 kcal |
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protein | 46g |
carbohydrates | 77g |
fat | 32g |
dietary fibre | 11g |
sugar | 12g |
sodium | 560mg |
ingredients | RIBEYE BEEF, PEARL RICE, EGG, CARROTS, TOMATOES, CURRY, OLIVE OIL, SAUCES, SPICES |
Storage
Once you have received your meals, please store in refrigerator accordingly –
For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.
For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.
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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.
Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.
Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.
Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.