HomeHigh ProteinLower In CarbohydratesChunky Salmon Bowl in Fresher’s Teriyaki Glaze & Japanese Habachi Vegetables

Chunky Salmon Bowl in Fresher’s Teriyaki Glaze & Japanese Habachi Vegetables

$16.40

of Zucchini, Broccoli,
Mushrooms and Browned Onions

470kcal | P: 36g | C: 36g | F: 24g

Indulge in a high protein meal of thick salmon chunks, fillet in house by hand then seasoned lightly and seared.
Paired with Japanese Habachi Vegetables, grilled teppanyaki style to give you a third of your daily dietary fiber needs.

We’re keeping it real with a teriyaki glaze blended in-house so you know exactly how much sugar and sodium goes into your meal.
Enjoy this meal as a low carb option on non-training days by having it as is, or if you’re feeling adventurous, add a cup of rice on your own to turn this meal into a post-workout meal great for restoring those glycogen levels!

Nutrition Facts and Ingredients

Calories

470kcal

Protein

36g

Carbohydrates

36g

Fat

24g

Dietary Fibre

7g

Sugar

13g

Sodium

700g

Ingredients

SALMON, BROCCOLI, ZUCCHINI, SHIITAKE, OLIVE OIL, SAUCES, SPICES

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

First Time Promos

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Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast

First Time Promos

Bulk Order Deals

Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast