HomeKeto-Friendly*NEW* Creamy African Peanut Chicken Stew

*NEW* Creamy African Peanut Chicken Stew

$13.40

With Brussel Sprouts and Scrambled Tofu
Made with Adam’s 100% Natural Peanut Butter (Keto-Friendly)

730kcal | P: 41g | C: 19g | F: 56g

In stock

Dishes aren’t often described as like a surprise. But it’s precisely what this is – a complete surprise in a box.

What you may expect of roasted nuttiness and chicken, turns out to be a pleasant creaminess; easy to savour, like velvety butter!

 

While it may not be as authentically African, we’ve added oven roasted brussel sprouts that, with its stark bittersweet, offers almost a surprising relief to the creaminess

 

You’ll also be happy to note that we only use the trusty “Adam’s 100% Natural Peanut Butter” to make this recipe, keeping away any nasty sugars otherwise found in typical peanut butter.

 

 

Nutrition Facts and Ingredients

Calories

730kcal

Protein

41g

Carbohydrates

19g

Fat

56g

Dietary Fibre

7g

Sugar

6g

Sodium

680mg

Ingredients

CHICKEN, TOFU, BRUSSELS SPROUTS, DICED TOMATOES, ONIONS, SPINACH, OLIVE OIL, TOMATO PASTE, ADAMS 100% NATURAL PEANUT BUTTER, GINGER, GARLIC POWDER, SALT, CHICKEN POWDER, CAYENNE PEPPER, BLACK PEPPER

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

SKU :
Peanut Stew
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