HomeHigh ProteinHigher In CarbohydratesKorean Soy Glazed Chicken Bowl

Korean Soy Glazed Chicken Bowl

$12.90

with Kimchi Relish Rice & Tteokkbokki

570kcal | P: 44g | C: 68g | F: 12g

 

In stock

A slight deviation from our first rendition of Kimchi Chicken Rice, this version comes with a higher protein and carb count for a more efficient post-workout recovery meal.

Indulge your tastebuds with tender chicken thigh glazed in a savory soy sauce, prepared in-house of course, paired with chewy tteokkbokki – a starchy Korean staple dish. This meal is complete with pearl rice, mixed with our very own kimchi relish dressing for a delightful high protein, macro-friendly meal.

Nutrition Facts and Ingredients

Calories

570kcal

Protein

44g

Carbohydrates

68g

Fat

12g

Dietary Fibre

6g

Sugar

6g

Sodium

860mg

Ingredients

CHICKEN, SHORT-GRAIN WHITE RICE, CABBAGE, KIMCHI, ENOKI MUSHROOMS, ONION, TTEOK KOREAN RICE CAKE, DRIED SEAWEED, OLIVE OIL, SOY SAUCE, BROWN SUGAR, APPLE SAUCE, GARLIC, SESAME OIL, GOCHUJANG KOREAN CHILI PASTE, GINGER, DARK SOY SAUCE, WHITE PEPPER, CORNSTARCH, SALT, CHICKEN POWDER

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.