HomeHigh ProteinLower In CarbohydratesProtein Bowl: Chicken Breast in Roasted Tomato Garlic Puree

Protein Bowl: Chicken Breast in Roasted Tomato Garlic Puree


with Fresh Spinach, King Oyster “Scallops”,
Roasted Carrots and Sweet Potatoes

400kcal | P : 43g | C : 38g | F : 9g | Gluten Free

With 42g of protein and at only 380 calories, this protein bowl is intentionally designed
to offer you a lower-in-carb option you can enjoy everyday.

Be sustainably satisfied throughout the day with a generous serving of clean, tender
sous vide chicken breast that contributes to slow digestion, helping to keep your blood glucose levels constant.

Nutrition Facts and Ingredients


400 kcal














Chicken Breast, Oyster Mushrooms, Sweet Potato, Carrots, Tomatoes, Spinach, Onions, Butter, Garlic, Fennel Seed, Olive Oil, Salt, Black Pepper, Onion Powder, Cinnamon, Cayenne Pepper

Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.


Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.


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