HomeHigh ProteinLower In CarbohydratesSous Vide Chicken Breast in Olive Oil Yogurt Curry

Sous Vide Chicken Breast in Olive Oil Yogurt Curry

$11.90

with Cranberries, Olives, Cauliflower Rice and a Dollop of Sour Cream.

306 kcal | P: 35g | C: 20g | F: 10g

In stock

Taste incredibly tender chicken breast smothered in quality elements of a good curry.

It is accompanied with a textural “rice” to balance the heat from the chilis.

We prepare it by exposing raw cauliflower to intense heat, before tossing it with dried cranberries, salted black olives before topping it off with a spoonful of sour cream.

 

 

Nutrition Facts and Ingredients

Calories

306 kcal

Protein

35g

Carbohydrates

20g

Dietary Fibre

10g

Fat

10g

Sugar

7g

Sodium

480mg

Ingredients

Chicken breast, Olive oil, Cinnamon stick, Star anise, Curry powder, Low fat Yogurt, Cauliflower, Honey, Olives, Cranberry, Onions, Sour Cream, Salt

This meal contains milk.

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

SKU :
Yogurt Curry Chicken
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