HomeHigh ProteinHigher In CarbohydratesSouthwest Almond “Breaded” Chicken Breast & Purple Hash

Southwest Almond “Breaded” Chicken Breast & Purple Hash

$12.90

with Grilled Summer Succotash of
Zucchini, Seasoned Quinoa & Corn

800kcal | P: 47g | C: 66g | F: 38g

This high carb, high protein dish is nutritionally designed to function as a: post-workout recovery meal.
It is also great as an overall healthy meal for lunch.

Simple, yet so surprisingly tasty! This Southwestern-style chicken cannot be missed.

The chicken breast is hand-breaded with our secret mix that comprises of almonds amongst other herbs, then baked till tender.

It is jam-packed with flavors and paired deliciously with a side of mash with purple sweet potato – a superfood that’s rich in antioxidants, perfect to replenish those glycogens after a workout.
Paired with a unique summer succotash that’s crunchy and delicious.

Nutrition Facts and Ingredients

calories

800 kcal

protein

47g

carbohydrates

66g

fat

38g

dietary-fibre

9g

sugar

27g

sodium

800mg

ingredients

CHICKEN, PURPLE SWEET POTATO, ZUCCHINI, CORN, ALMOND, QUINOA, OLIVE OIL, SPICES

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

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10 x Essential Low-Carb

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Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast

Gift Cards

First Time Promo & Bulk Order

Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast