HomeKeto-FriendlySucculent Seabass in Avocado Hummus

Succulent Seabass in Avocado Hummus

$13.40

with Popcorn Curried Cauliflower, Mushrooms, Cranberries & Walnuts

/ keto-friendly

555kcal | P: 39g | Nett C: 12g | F: 37g

In stock

This is a pretty clean dish considering that it’s keto-friendly.

The fat source comes from a delicious, nutty blend of avocado, sesame, and a bunch of spices to form the housemade carb-free tahini.

Cauliflowers are carefully broken into popcorn-like florets, rubbed with curry powder and spices, then toasted in the oven with halved walnuts.

A handful of dried USA cranberries finishes off the dish, for a unique experience of tastes and textures.

Nutrition Facts and Ingredients

Ingredients

Seabass, salt, avocado, tahini, lemon juice, cumin powder, water, olive oil, sour cream, cauliflower florets, curry powder, turmeric, button mushrooms, walnuts, dried cranberries

Calories

555

Protein

39g

Carbs

17g

Dietary fibre

7g

Fats

37g

Sugar

5g

Sodium

424mg

Net carbs

9

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

SKU :
Seabass Avocado Hummus
Category:
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