HomeHigh ProteinLower In CarbohydratesTurkey Bacon Potato Hash of Russet & Sweet

Turkey Bacon Potato Hash of Russet & Sweet

$9.90

with Poached Eggs, Peppered Kale & Browned Onions

Key Features:
High Protein, Lower-in-Carbs

Ask anyone and they’ll tell you breakfast is one of the most important meals of the day.

While some of us might stuff a piece of bread down before heading out, and others skip it altogether, we’ve taken on the responsibility to design a whole range of high-protein breakfast meals you can easily grab and go from your fridge.

Made to be super handy, this breakfast bowl completes your diet. Whether you’re on a low-carb plan, or you’re bulking and training, this portion size has been calibrated to fill you up and achieve satiety without compromising on calories.

About the Menu:
Sweet potatoes and russet potatoes are baked and tossed in a dry herb rub, then weighed and portion unto a bed of seasoned kale.
Enjoy with a pair of poached eggs, cooked via sous vide to a precise temperature and topped with baked turkey bacon for extra protein.

Nutrition Facts and Ingredients

calories

440 kcal

protein

23g

carbohydrates

33g

fat

26g

dietary-fibre

5g

sugar

6g

sodium

630mg

ingredients

EGGS, POTATOES, SWEET POTATOES, TURKEY, KALE, RED PEPPERS, OLIVE OIL, SPICES

Storage
Once you have received your meals, please store in refrigerator accordingly –

For immediate consumption:
Store your meals in the chiller.
Meals kept at chilled temperatures of 0 – 5 degree celsius can be kept for up to 4 days from the day you receive them.

For long term consumption:
Store your meals in the freezer.
Meals kept at below 0 degree celsius can be kept for up to 1 month.

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Heating
Before enjoying, we highly recommend you to safely defrost your meals in the chiller overnight (for 12 hours).
Alternatively, you can leave it at room temperature (for 4-5 hours) for minimum food dehydration.

Steam:
You can opt to use your own kitchenware or just place our black trays in the steamer directly.
If you use our trays, peel open the seal slightly from a corner. Place the tray in the steamer for 10 -15 minutes.
As all steamers function differently (you may have electric ones, vs metal plates over boiling water), we advise you to check on your food and give it a good stir.

Microwave: (Recommended)
Open the seal slightly from a corner of your meal.
Place the tray in the microwave for 2.5 to 3 minutes on Medium setting.
As the microwave timing varies from meal to meal, please refer to the corresponding labels on the meal.

Oven:
Pre-heat the oven to 180 degrees.
Transfer contents to oven-proof tray, our plastic trays are not oven proof.
Place contents in the oven for 7-10 minutes.

 

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Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast

Gift Cards

First Time Promo & Bulk Order

Articles and How-Tos

Customer Stories

Tailored Meal Plan

5 · Day
1500 kcal for Weight Loss

Tailored Meal Plan

5 · Day
2400 kcal for Muscle Building

Bundles

10 x Essential Low-Carb

10 x Essential Workout

Mix & Match

Low Carb

High Carb

Keto-Friendly

Just Proteins

Breakfast