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High Carb

High-carb meals provide sustained energy, ideal for active individuals, athletes, and those looking to fuel their workouts or daily activities.

0
Kcal
0g
Protein
0g
Carbs
0g
Fat

[YEAR END SALE] Bundle of 7 Meals to Gain Mass

79 points
Original price was: $85.30.Current price is: $79.80.
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

[YEAR END SALE] Bundle of 7 Meals To Workout With

80 points
Original price was: $86.30.Current price is: $80.80.
Bundle of 14 High Carb
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 14 (Non-Beef) - High Carb for Build & Performance

161 points
Original price was: $169.60.Current price is: $161.60.
Bundle of 10 High Carb
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 10 (Non-Beef) - High Carb for Build & Performance

116 points
Original price was: $121.00.Current price is: $116.00.
610
Kcal
Kcal
51g
Protein
P
64g
Carbs
C
17g
Fat
F

Chicken Char Siew Kolo “Mee” Tagliolini

11 points
$11.90
620
Kcal
Kcal
49g
Protein
P
63g
Carbs
C
19g
Fat
F

Tilapia Fish Taco

12 points
$12.40
Sold Out, Now Cooking
620
Kcal
Kcal
47g
Protein
P
67g
Carbs
C
19g
Fat
F

High Protein Otak-Otak Nasi Lemak

11 points
$11.90
Sold Out, Now Cooking
600
Kcal
Kcal
45g
Protein
P
65g
Carbs
C
19g
Fat
F

Potato Rosti & Housemade Beefballs

Build12 points
$12.40
600
Kcal
Kcal
47g
Protein
P
68g
Carbs
C
15g
Fat
F

Grilled Seabass Purple Riceberry Multigrain

12 points
$12.40
570
Kcal
Kcal
51g
Protein
P
64g
Carbs
C
11g
Fat
F

Chilli "Crab" Gravy Linguine

12 points
$12.40
RTG Teriyaki Miso plated
640
Kcal
Kcal
45g
Protein
P
77g
Carbs
C
19g
Fat
F

Teriyaki Chicken Miso Cream Udon

11 points
$11.90
RTG Balsamic Chicken Boxed plated
600
Kcal
Kcal
44g
Protein
P
63g
Carbs
C
19g
Fat
F

Herbed chicken in Balsamic cream

11 points
$11.90
RTG Halibut Tomato Curry plated
630
Kcal
Kcal
46g
Protein
P
68g
Carbs
C
16g
Fat
F

Tomato Curry Fish

12 points
$12.40
BF Pancake & Butter Shrimp plated
410
Kcal
Kcal
27g
Protein
P
40g
Carbs
C
16g
Fat
F

PROTEIN PANCAKE PLATTER

8 points
$8.90
BF Fish Congee plated
310
Kcal
Kcal
26g
Protein
P
35g
Carbs
C
7g
Fat
F

HK Style Fish Congee

8 points
$8.90
Bundle of 10 High Carb
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 10 (with Beef) - High Carb for Build & Performance

116 points
Original price was: $121.00.Current price is: $116.00.
Bundle of 14 High Carb
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 14 (with Beef) - High Carb for Build & Performance

163 points
Original price was: $171.80.Current price is: $163.80.
RTG Beef Stew plated
600
Kcal
Kcal
47g
Protein
P
61g
Carbs
C
19g
Fat
F

Beef Stew

12 points
$12.40
RTG Harissa Chicken Bowl plated
610
Kcal
Kcal
44g
Protein
P
65g
Carbs
C
19g
Fat
F

Harissa Chicken

11 points
$11.90
Sold Out, Now Cooking
600
Kcal
Kcal
51g
Protein
P
64g
Carbs
C
16g
Fat
F

Grilled Tilapia with Red Pepper Cream Sauce

12 points
$12.40
RTG Korean Soy Duck plated
610
Kcal
Kcal
43g
Protein
P
69g
Carbs
C
16g
Fat
F

Pulled Duck with Kimchi Rice

12 points
$12.40
Sold Out, Now Cooking
RTG ribye gyudon curry plated
610
Kcal
Kcal
43g
Protein
P
69g
Carbs
C
18g
Fat
F

Japanese Curry Gyudon

12 points
$12.40
RTG Shawarma Chicken plated
600
Kcal
Kcal
43g
Protein
P
65g
Carbs
C
18g
Fat
F

Shawarma Chicken with Basmati Rice

11 points
$11.90

Low Carb

Low-carb meals are designed to support weight management and stable energy levels by reducing carbohydrate intake while maintaining essential nutrients.

0
Kcal
0g
Protein
0g
Carbs
0g
Fat

[YEAR END SALE] Bundle of 7 Meals to Lose Fat

79 points
Original price was: $85.30.Current price is: $79.80.
Bundle of 14 Low Carb
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 14 (Non-Beef) - High Protein, Low Carb

161 points
Original price was: $169.00.Current price is: $161.00.
Bundle of 10 Low Carb
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 10 (Non-Beef) - High Protein, Low Carb

115 points
Original price was: $120.00.Current price is: $115.00.
300
Kcal
Kcal
41g
Protein
P
11g
Carbs
C
10g
Fat
F

Chicken Char Siew Meatloaf

5 points
$5.80
300
Kcal
Kcal
40g
Protein
P
6g
Carbs
C
10g
Fat
F

Poached Fish Curry

6 points
$6.30
290
Kcal
Kcal
40g
Protein
P
6g
Carbs
C
11g
Fat
F

Grilled Chicken with Creamy Chimichurri Sauce

5 points
$5.80
430
Kcal
Kcal
45g
Protein
P
25g
Carbs
C
18g
Fat
F

Herbal Chicken Stew

11 points
$11.90
400
Kcal
Kcal
38g
Protein
P
25g
Carbs
C
15g
Fat
F

Almond Crusted Baked Fish

11 points
$11.90
400
Kcal
Kcal
46g
Protein
P
25g
Carbs
C
15g
Fat
F

Hainanese Chicken “Cauli-Rice”

11 points
$11.90
Sold Out, Now Cooking
RTG 2 Meats Ragout plated
400
Kcal
Kcal
45g
Protein
P
24g
Carbs
P
15g
Fat
F

2 Meat Ragout

12 points
$12.40
Sold Out, Now Cooking
410
Kcal
Kcal
44g
Protein
P
24g
Carbs
C
17g
Fat
F

Tilapia Paprikash Goulash

12 points
$12.40
420
Kcal
Kcal
43g
Protein
P
24g
Carbs
C
17g
Fat
F

Thai Green Curry Chicken

11 points
$11.90
Sold Out, Now Cooking
400
Kcal
Kcal
42g
Protein
P
25g
Carbs
C
15g
Fat
F

Cajun Chicken with Thai Mango-Coconut Dip

11 points
$11.90
Sold Out, Now Cooking
RTG Chipotle Chicken plated
410
Kcal
Kcal
42g
Protein
P
25g
Carbs
C
16g
Fat
F

Chipotle Chicken Bowl

11 points
$11.90
RTG Army Stew plated
400
Kcal
Kcal
43g
Protein
P
25g
Carbs
C
15g
Fat
F

Homemade Luncheon Meat Army Stew

11 points
$11.90
RTG Mala Beef Noodles plated
440
Kcal
Kcal
42g
Protein
P
21g
Carbs
C
20g
Fat
F

Beef Slice Mala Tofu Noodle

12 points
$12.40
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 10 - Just Proteins Variety Pack

56 points
Original price was: $59.60.Current price is: $56.50.
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 14 - Best of Chicken/Beef

75 points
Original price was: $81.20.Current price is: $75.90.
JP Gochujang Chicken plated
350
Kcal
Kcal
39g
Protein
P
17g
Carbs
C
18g
Fat
F

Gochujang Pepper Chicken Breast

5 points
$5.80
JP Demi Glace Beefball plated
410
Kcal
Kcal
45g
Protein
P
15g
Carbs
C
23g
Fat
F

Handformed Beefballs in Classic Demi Glace

6 points
$6.30
JP Black Pepper Chicken plated
360
Kcal
Kcal
38g
Protein
P
5g
Carbs
C
20g
Fat
F

Black Pepper Gravy Chicken Breast

5 points
$5.80
JP Garlic Parmesan Chicken plated
390
Kcal
Kcal
41g
Protein
P
5g
Carbs
C
22g
Fat
F

Garlic Parmesan Chicken Breast

5 points
$5.80
Sold Out, Now Cooking
JP Blackened Tilapia plated
240
Kcal
Kcal
38g
Protein
P
8g
Carbs
C
7g
Fat
F

Blackened Tilapia with Yogurt Tzatziki Dip

6 points
$6.30
JP Grilled Tilapia Dill Sauce plated
280
Kcal
Kcal
37g
Protein
P
4g
Carbs
C
13g
Fat
F

Grilled Tilapia with Dill-Herb Sauce

6 points
$6.30
BF English Breakfast plated
350
Kcal
Kcal
30g
Protein
P
35g
Carbs
C
13g
Fat
F

CLASSIC ENGLISH BREAKFAST

8 points
$8.90
BF Chicken Corn Frittata plated
370
Kcal
Kcal
26g
Protein
P
15g
Carbs
C
24g
Fat
F

CHICKEN & CORN BREAKFAST FRITTATA

8 points
$8.90
BF Potato Hash plated
380
Kcal
Kcal
26g
Protein
P
33g
Carbs
C
18g
Fat
F

POACHED EGGS & MIXED POTATO HASH

8 points
$8.90
Bundle of 10 Low Carb
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 10 (with Beef) - High Protein, Low Carb

116 points
Original price was: $121.00.Current price is: $116.00.
Bundle of 14 Low Carb
0
Kcal
0g
Protein
0g
Carbs
0g
Fat

Bundle of 14 (with Beef) - High Protein, Low Carb

162 points
Original price was: $170.00.Current price is: $162.00.
RTG chicken Ratatouille plated
390
Kcal
Kcal
45g
Protein
P
21g
Carbs
C
13g
Fat
F

Herb Chicken Breast with Ratatouille

11 points
$11.90
RTG Chili Con Carne plated
400
Kcal
Kcal
42g
Protein
P
25g
Carbs
C
14g
Fat
F

Chilli Con Beefball

12 points
$12.40
RTG Pulled Brisket plated
400
Kcal
Kcal
45g
Protein
P
19g
Carbs
C
17g
Fat
F

Pulled Brisket

12 points
$12.40
RTG Blackened Tilapia plated
400
Kcal
Kcal
48g
Protein
P
25g
Carbs
C
13g
Fat
F

Blackened Tilapia

12 points
$12.40
Sold Out, Now Cooking
RTG Cajun Spiced Chicken Pesto plated
430
Kcal
Kcal
48g
Protein
P
20g
Carbs
C
19g
Fat
F

Cajun Chicken

11 points
$11.90
JP Peri Peri Chicken plated
230
Kcal
Kcal
33g
Protein
P
6g
Carbs
C
8g
Fat
F

Peri Peri Grilled Chicken Breast

5 points
$5.80

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Food

Contact

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Call: +65 91370180

Email: eatbetter@fresher.com.sg

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